About Janice, Wellbeing & Mindfulness Coach

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Through my own experience of burnout and exhaustion I have set out on a personal journey to find a more sustainable and happier way forward. I have researched both Western science and ancient traditions to understand the root causes of stress and burnout and wellbeing concepts which can help me to thrive. Through my coaching qualifications and practice I am fully equipped and experienced to use what I have learned, on my own journey, to help and inspire others.

I firmly believe that we all have the ability to improve our wellbeing, to start anew (no matter what our starting point) and to take positive steps towards creating the lives we want to lead…

I have dedicated my career to helping to create positive change; spending nearly 30 years working in the charity and non-profit sector, including 15 years’ senior management experience - I continue to work in the non-profit sector alongside working part time as a Wellbeing Coach.

I live in Hove, on the beautiful south coast of England, close to the sea and the South Downs National Park and offer my coaching practice locally and internationally via Zoom. I love to spend my free time walking by the sea, practicing yoga and meditation, watching great films, dancing, eating good food and generally hanging out in a lovely city. 

What do my clients say about me?

👉 "Janice is not just a coach; she is a catalyst for positive change"
👉 "Janice's approach is both intuitive and evidence based, making her sessions highly effective and deeply personalised"
👉 "Janice has fantastic resources which combined with her knowledge, patience and compassion, made me feel very safe and looked after during the coaching"
👉 "Janice is a calming voice of reason and expertise, who is easy to open up to and trust with your wellbeing struggles"
👉 "I found Janice to be thoughtful, a great listener, warm and caring ..."
👉 “I cannot recommend Janice enough”