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Along the winding path of my life I have experienced significant difficulty, as many of us do, and some of these periods of difficulty have led to the demands of my life overwhelming my resources to cope and to eventual burnout and complete exhaustion.
As a result of my own difficulties and burnout, I have dedicated 15 years to researching and practising wellbeing methods rooted in both Eastern Traditions and Western Science and have used these to improve my wellbeing and transform my life. Through my coaching qualifications and practice I am fully equipped and experienced to use what I have learned, on my own journey, to help and inspire others.
I believe that we all have the ability to improve our wellbeing, to start anew (no matter what our starting point) and to take positive steps towards creating the lives we want to lead…
I live in Hove, on the beautiful south coast of England, close to the sea and the South Downs National Park. I love to spend my free time walking by the sea, practising yoga and meditation, watching great films, dancing, eating good food and generally hanging out in a lovely city.
I have a deep passion and knowledge of wellbeing techniques gained through personal development, practice and study extending over 15 years.
My qualifications include:
Professional Membership and Insurance
* Trained by Raw Horizons Academy https://rawhorizons.com and accredited by the NHS Personalised Care Institute https://www.personalisedcareinstitute.org.uk/ and the Association for Coaching https://www.associationforcoaching.com/
Coaching Directories
My coaching practice is registered with the following directories:
Copyright © 2024 Janice Leeming | Burnout Coach | Stress Coach | Mindfulness Coach - All Rights Reserved.
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