Wellbeing & Mindfulness Workshops

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My workshops are designed to support you on your wellbeing journey from stress and burnout to living a happier and more balanced life.  

Recent workshops include:  

👉 Preventing and Recovering from Burnout (for BHT Sussex) 

👉 Self-care: A Vital Part of any Leader's Toolkit (for Charity Leaders ACEVO)

👉 Wellbeing during Difficult Times

For my local wellbeing workshops in Brighton and Hove, click here