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Persephone Wellbeing

Workshops for Organisations

My workshops are designed to support people on their wellbeing journey from stress and burnout to living a happier and more balanced life.  


Recent workshops include:  


👉 Preventing and Recovering from Burnout (for BHT Sussex) 

👉 Self-care: A Vital Part of any Leader's Toolkit (for Charity Leaders ACEVO)

👉 Wellbeing during Difficult Times (NHS Professional Administrators' Conference) 


Please contact me for more information about how I can help support your team's wellbeing



Mindfulness is ‘noticing what is happening in the moment, and making choices in how we respond, rather than being driven by our habitual reactions.’


Vidaymala Burch, OBE, Founder of Breathworks

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